Hi Ate Charlene! I just want to ask kung ano yung 50 ways to cope up with stress mo? Thank you! And God bless, stay pretty! :))

Hello! :) Here, I typed it down for you.

50 ways to cope with Stress

1. Get up 15 minutes earlier.
2. Prepare for the morning the night before.
3. Don’t rely on your memory. Write things down.
4. Repair things that don’t work properly.
5. Make duplicate keys.
6. Say no more often
7. Set priorities in your life.
8. Avoid negative people.
9. Always make copies of important papers.
10. Ask for help with jobs you dislike.
11. Break large tasks into bite sized portions.
12. Look at problems as challenges.
13. Smile more.
14. Be prepared for rain.
15. Schedule a play time into everyday.
16. Avoid tight fitting clothes.
17. Take a bubble bath.
18. Believe in you.
19. Visualize yourself winning.
20. Develop a sense of humor.
21. Stop thinking tomorrow will be a better today.
22. Have goals for yourself.
23. Say hello to a stranger.
24. Look up at the stars.
25. Practice breathing slowly.
26. Do brand new things.
27. Stop a bad habit.
28. Take stock of your achievements.
29. Do it today.
30. Strive for excellence not perfection.
31. Look at a work of art.
32. Maintain your weight.
33. Plant a tree.
34. Stand up and stretch.
35. Always have a plan ‘B’
36. Learn a new doodle.
37. Learn to meet your own needs.
38. Become a better listener.
39. Learn your limitations and let others know them too.
40. Throw a paper airplane.
41. Exercise everyday.
42. Get to work early.
43. Clean out one closet.
44. Take a different route to work.
45. Leave work early (with permission)
46. Remember you always have options.
47. Quit trying to ‘fix’ other people.
48. Get enough sleep.
49. Praise other people.
50. Relax, take each day at a time…

You have the rest of your life to live.

P.S. The words aren’t mine. I just found it on Tumblr. Sorry I can’t link back to it though, because I forgot where I saw it! D:

Thank you for your question and God Bless you too! :)

I wish people won’t take credit for things they did not do. I know the person who made this personally. You can view the original post here. :)

Anyway, I’m just really happy that this reached 58,000++ notes. You know I’ll always be proud of you! <3